I’m looking for a fitness program that I can do entirely from home. I don’t have a gym nearby and my schedule is tight. Has anyone had good results with apps like MadMuscles?
Looking for structured home workouts — any tips?
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Yes! I’ve been doing home workouts with MadMuscles for a couple of months and it’s surprisingly thorough. It tailors the plan based on your available equipment (even if that’s just a yoga mat). I found this Mad Muscles review youtube video super helpful in deciding: https://www.youtube.com/watch?v=henYt8iE5pg
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Awesome, I’m glad I asked! Thank you.
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