Hi! I've been trying to track my diet for a while now, but I'm confused about how many calories I need daily. I'd like to find a convenient website where I can calculate my daily norm for my goals. I'd appreciate some advice!
Calorie calculator for goals
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The question of nutrition has always remained open for me. How many calories do I need? How can I avoid harming my sports results? I decided to try the online tdee calculator website and was pleasantly surprised by its simplicity and accuracy. It immediately calculated all the indicators and showed me my daily norms. Now I can easily control my diet, and this has become the basis of my progress.
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Hi! After the post, I realized how important nutritional balance is, especially when your goal is to stay in shape. I strive to control my diet and apply advice for better results.
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